Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, correspond with different areas of the body.
Reflexology is a very individual treatment which is tailored to the whole person, taking into account both physical and non-physical factors that might be affecting wellbeing. The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment people claim to feel lighter,relaxed with less tension. Most find themselves sleeping better and find their mood and sense of wellbeing improving.
With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.
Claire also specialises in pregnancy reflexology for relaxation in pregnancy, if you are overdue or need some care postpartum.
£40 – 60 minutes
£25 – 30 minutes
Therapist – Catherine
£35 – 60 minutes